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ABC Women's Health

Purification of the small intestine fennel

2 tbsp. spoons of pounded fruits of fennel pour 1.2 liters of boiling water, leave for 1 hour in a thermos. Take 2 cups in 30 minutes before meals 3 times a day.

Liver cleansing

There are several contraindications to liver cleansing:

- Stones in the liver;

- Diabetes mellitus;

- Acute stage of any disease;

Liver cleansing black radish

10 kg black radish wash, release from roots and mince with skin. Then squeeze the juice.

In pomace add sugar at the rate of 1.2 kg per 1 kg of sugar or honey marc at the rate of 300 g per 1 kg of honey pomace. Thoroughly mix, translation in banks under pressure. Squeezed juice store in the refrigeratorand banks with Marc - in a warm place.

Liver cleansing herbs

Crush and mix in equal parts horsetail, corn silk, knotweed, marigold flowers.

1 tbsp. of the mixture pour 2 cups boiling water, cook on low heat for 2 minutes, leave for 30 minutes, strain. Take 2.1 cup 3 times daily after meals. The course of treatment - 3 weeks, then take a week break and repeat the course.

Liver cleansing broth hips

3 tbsp. chopped rosehips fill the evening 2.1 liters of boiled water, a thermos overnight. Morning in 1 cup of warm infusion, add 3 tbsp. spoons of xylitol or sorbitol, stir. Drink on an empty stomach, one gulp. Then do the exercises. After 20 minutes of taking infusion dopeyte his balance, but not without adding xylitol or sorbitol.Again, do some exercise.

Liver cleansing vegetable oil

This cleaning should be carried out for 5 weeks.

During the first week every morning on an empty stomach drink for 2.1 h. Tablespoons vegetable oil. During the second week of drink for 1 hour. Spoon of oil, the third - 1 dessert spoon of oil, the fourth - 1 tbsp. spoon of oil, five - 1.2 cups of oil.

Liver cleansing vegetable oil and lemon juice

Liver cleansing vegetable oil and lemon juice to start that morning, after using the toilet, take a cleansing enema. Then easily posnidayte. Before the meal should drink fruit juice made from 1 small beet and 4-5 apples, preferably sour.

At lunch should also prefer light meals and after 12 hours after dinner should start to warm the liver, putting her water bottle with hot water (or heating pads).

Clearing kidney

Cleaning the kidneys can not be held in the presence of:

- Diseases of the urinary system;

- Neoplastic processes in the urinary system;

- Acute and chronic renal failure;

Cleansing the body

In order to improve your health, help your digestion, you should periodically cleanse the body.

In general, the body set up to self-cleaning, but poor diet, environmental conditions, stress is so conducive to the accumulation of toxins in the body,that he was unable to cope with toxins and metabolic products independently, it is recommended to conduct cleansing the body. Without cleaning the body products accumulate, degrade the appearance of skin, hair and the whole body, contribute to the development of disease, lower vitality,lead to fatigue and premature aging.

Cleaning clay

Purchase at the pharmacy pure white clay, mash it into powder, sift through a sieve, put a few hours in the sun.

The procedure for cleaning clay for 7 days.

Every day in the morning on an empty stomach and at night before bedtime drink a glass solution (2.1 h. Tablespoons of clay powder to 1 cup of warm boiled water).In the process of cleaning food should be light, food - not abundant.